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Recalling the Serenity …

Meditation, Mindful Immersion, Women's Weekend Retreats

My thoughts today relive the moments spent in the bush at Yarramalong, in the place that I host my Women’s Weekend Retreats. I enjoy these moments by myself before everyone arrives when I can just sit. My sit stone which looks very much like a sacrificial stone is...

Bush Meditation – What is it?

Meditation, Mindful Immersion, Women's Weekend Retreats

You might ask – why on earth would a woman forsake her comfortable bed and modern ablutions for a sleep on a mattress, within a tent, miles from the nearest shopping centre? The answer is: for the benefit of her health through bush meditation! The peace, the...

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